2015 Fall Spin Sessions at West Point Multisport

September 1st, 2015 by in West Point News, What's New

West Point Multisport will once again be offering its popular indoor spin classes this fall. Beginning the week of September 28th we’ll be running 6 spin classes every week over the course of a 12 week session ending mid December.

Participants will be lead through progressive and structured workouts each class. We provide use of Cycleops SuperMagneto Pro trainers included in the cost – all riders are required to bring their own bicycle. Class space is limited to 12 participants, so sign up quick while space is available. (more…)

Summer Outdoor Interval Classes – Start July 7th/ 9th

June 19th, 2015 by in On the Shop Floor

West Point Multisport’s summer outdoor interval classes begin July 7th/ 9th. These classes provide a wonderful opportunity to meet other cyclists and to take advantage of the longer days and warm weather!

The classes are open to all abilities. Workouts are designed so that cyclists of all levels benefit equally from the class. For safety reasons and to provide quality individual attention, the number of participants for each session will be capped.

Classes leave from West Point Multisport every Tuesday and Thursday evenings at 6:30pm starting on July 7th/ 9th and run through August 4th/ 6th. Classes are typically 1-1.5 hours long and go ahead rain or shine. Participation in the full 5 week session will cost only $50.

Please register soon as each session is limited to 12 riders – do so by emailing spinclass@westpointmultisport.com or phone 604-569-1102.

Looking forward to riding with you!

Tuesdays July 7th – August 4th

Thursdays July 9th – August 6th

interval 2

Free Flat Fix Clinics at West Point Multisport

May 7th, 2015 by in What's New

Do you know how to fix a flat tire? Do you want to learn the skills to keep yourself going when you get a flat? Join West Point Cycles every second or fourth Tuesday of each month through the summer for our FREE Flat Fix Clinics. Learn the best techniques for fixing a flat tire, how to remove and install your front and rear wheels, as well as the best tools for the job. (more…)